Practical tips for executives for balanced living


Azim Jamal is a very passionate motivational speaker and best-selling author who absolutely loves what he does. Discovering what he is passionate about came during a soul-stirring experience while volunteering in the developing world. Overcome by the plight of homeless refugees in war-torn areas of the world, he vowed to make a difference in people’s lives. He made his life-changing career from “accounting for business” to “accounting for life”.

When I first saw him in action at an event, I was floored. You couldn’t help but be captured by his enthusiasm and passion – almost evangelical, but in a good way. We’ve since become good friends and I always enjoy his views on living life to the fullest and tapping in to your full potential. He has put together some practical tips for balanced living from his book 7 Steps to Lasting Happiness we can all use in our busy lives. These include:

  • Preparing a family mission statement with all members
  • Eat with your family once a day, use a weekly time budget
  • Do the 20:20:20 (20 min meditation, 20 min exercise and 20 min reading) in the early morning and tackle the big stuff first
  • Prepare a weekly time budget of where you want to spend your time
  • read more

     

    Leave a comment

    Filed under Business, Health

    Leave a Reply

    Fill in your details below or click an icon to log in:

    WordPress.com Logo

    You are commenting using your WordPress.com account. Log Out / Change )

    Twitter picture

    You are commenting using your Twitter account. Log Out / Change )

    Facebook photo

    You are commenting using your Facebook account. Log Out / Change )

    Google+ photo

    You are commenting using your Google+ account. Log Out / Change )

    Connecting to %s